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| The essential book to enddieting forever The advice is straightforward and sensible. . . . The book is a refreshing approachto weight management. -;Publishers Weekly [Oliver-Pyatt's] advice is inspiring, fromthrowing away your scale to learning toenjoy feeling hungry. -;Natural Health magazine People are Fed Up with their bodies, theirdiets, and the constant feeling of hopelessness-;believing that they'll never look, feel,and achieve what they desire for their self image.Now, in 10 steps, Dr. Wendy Oliver-Pyatt changes the lives of all those who are fed up. No carb counting, ab rolling, orjuicing-;instead, Dr. Oliver-Pyatt showshow people can lose weight and develop ahealthy attitude toward food-;for life.Here readers will learn how to: Learn how to stop suffering from the disease of dieting Avoid measuring one's own valueby dress size Overcome negative relationships with food Set realistic weight loss goals Put dieting in its proper life perspective
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